LOL

We are going to tell some jokes today as part of our "Game" time in BCCF Kids. Here they are in case you want to tell them at home :) Yes, we are CrossFit coaches AND Comedians...who knew?!?

Why did the chicken cross the playground?

To get to the other slide.

Where do cows go on Friday night?

To the MOOOvie theater.

What do you call a pig that knows karate?

A pork chop!

Why is 6 afraid of 7? 

Because 7 8 9!

How do you make a tissue dance?
 Put a little boogie in it.

Knock, knock.

  -Who's there?

Cows say.

  -Cows say who?

No silly, cows say moo!

Knock, knock.

  -Who's there?

Tank.

  -Tank who?

You're welcome!

***

House Rules: We have either handed you or will hand you a letter this week. It reviews our BCCF Kids program policies. Please read, sign and return to a coach. Make sure to also note any important medical information we should be aware of as coaches. With new faces this month, we just want to go over our policies so everyone is on the same page. Thank you!

Nutrition: You might notice we talk a little bit about nutrition during our BCCF Kids class. This is going to continue. We are NOT telling your kids to eat Zone, Paleo, do Whole30, weigh their food, diet or count calories. We just want to make them aware of what are good foods to fuel your body, and what foods make your belly hurt. Here is an awesome shopping list of healthy foods. 

-BCCF Kids Coaches