Here are some pics from our teen group that just started this month! We want to get a rockin' teens program started so please talk to a coach if you know a teen who would benefit from CrossFit!
Here's a great article I found about getting your kids to eat their veggies! Check it out here.
In other random news I just want to say how much I enjoy seeing all the kids at the box this summer watching their moms (and dads!) workout. The look of pride in your kids faces watching you workout is really priceless. You can tell they are very interested and sometimes even mimic your movements. I know you are all busy sweating and working hard so you might not notice, but I do! You are doing a great thing for your kids by creating an interest in fitness. You are their #1 role models so keep it up parents!!!
-BCCF Coaches
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.